What is the best way to remove urine stains from a sports bra?

The best way to remove urine stains from a sports bra is to blot the stain with a paper towel or cloth; make a vinegar or baking soda solution; apply laundry detergent if necessary; and hang the bra in direct sunlight.

How often should a sports bra be washed?

A sports bra should be washed regularly, even if there are no visible stains. Washing helps to remove sweat, dirt, and bacteria which can cause odor. It's important to use a gentle detergent and cold water when washing a sports bra.

WikiLaundry > Stains > Urine > Sports bra

Make Your Sports Bra Look Like New Again: How to Easily Remove Urine Stains

If you've ever had the unfortunate experience of dealing with a urine-stained sports bra, you’re probably looking for an effective and easy way to remove the smell and discoloration. Fortunately, you don’t need a lot of specialty cleaners or products to tackle this problem. Try these tips and tricks to remove urine stains from your sports bra.

Updated 12 Mar 2023

By Noemi Denker

1. Blotting

Always start by blotting the stain with a paper towel or clean cloth. This will help to absorb any excess moisture, making it easier to get rid of the stain. Be sure to use gentle pressure while you’re blotting and be sure to move cloth in one direction. Don't rub or scrub as this could make the stain worse.

2. Vinegar Solution

Vinegar is a great cleaner for many types of stains, including urine. To make a vinegar solution, mix one part white vinegar and two parts water. Use a sponge and the solution to gently work the stained area of your sports bra and then rinse it off with cold water.

3. Baking Soda Solution

Baking soda is another effective cleaner for urine stains. To make a baking soda solution, mix one part baking soda with two parts water. Apply the mixture to stained area of the sports bra and gently rub it in. Allow the solution to set for five minutes before rinsing it off with cold water.

4. Laundry Detergent

If the stain is still visible after trying the vinegar and baking soda solutions, you can try using laundry detergent. Apply a small amount of laundry detergent to stained area and then rub it in using a soft cloth. Let it sit for five minutes before rinsing it off with cold water.

5. Sunlight

One of the best ways to naturally remove urine stains is to hang your sports bra in direct sunlight. The ultraviolet rays of the sun are very effective at breaking down the proteins in urine and allowing them to be washed away. Be sure to hang the sports bra up as straight as possible to maximize the exposure.

6. Wash Regularly

Once the urine stain has been removed, be sure to wash your sports bra regularly. Even if you don't have any visible stains, regular washing helps to remove sweat, dirt, and bacteria that can cause odor. It's also important to use a gentle detergent and cold water when washing athletic clothing.

Conclusion

Urine stains can be a nuisance to get out of fabric, but with these simple steps, you can easily remove urine stains from your sports bras. Just remember to use gentle pressure when blotting, use a vinegar or baking soda solution, opt for laundry detergent if the stain persists, and hang it in direct sunlight to finish off. Regular washing with a gentle detergent will help keep your sports bra looking and smelling fresh.

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