Eliminating Wine Stains from Your Sports Bra: How to Clean and Protect

Having a glass of sparkling wine after your workout might be a great way to celebrate your accomplishments, but it comes with its own drawbacks - a dreaded red stain on your favorite sports bra! Fortunately, getting rid of that stain doesn't have to be a challenge. Read on to learn how to clean and protect against future messes.


Updated 21 Feb 2023

By Blaž Stančič

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Removing Wine Stains From Your Sports Bra

Wine stains can seem impossible to remove, but with the right methods, you can get them out. Here are a few tips for cleaning a wine stain off a sports bra:

  • First, rinse the stain with cold water.
  • Mix equal parts white vinegar and cold water and apply the solution directly to the stain.
  • Let the solution sit for 15 minutes and then rinse.
  • If the stain still persists, mix a few drops of dish soap into a cup of cold water, and use mixture to rub the stain gently.
  • Rinse the soap off and check if the stain has faded. Repeat the process if necessary.

Once the stain is gone, wash your sports bra as usual with your chosen detergent.

Preventative Measures

A great way to avoid dealing with stubborn wine stains in the first place is to always wear an apron when drinking wine. This will prevent any splashes from hitting your clothing.

You can also pretreat your sports bra with a fabric protector before it gets too dirty. Fabric protectors are available in most drugstores and help keep liquids from penetrating the fabric, which can make them much easier to clean.

Conclusion

Wine stains on your sports bra don’t have to be a disaster. With right technique, you can remove old stains and protect your clothing from future messes. Keep these tips in mind the next time you break out the sparkling wine post-workout!

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