Don’t Sweat It: Here’s How to Get Rid of Salad Dressing Stains on Yoga Pants

Whether you’re a seasoned yogi or just getting started, no one likes it when their favourite pair of yoga pants gets stained by an unexpected dressing splash! But don’t worry — it’s easy to get salad dressing out of yoga pants. Follow these simple steps to clean your pants and get back to your practice.


Updated 28 Feb 2023

By Jacobim Mugabe

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Step One: Taking Care of the Stain

If possible, attend to the stain right away. Blot the spot with a dry cloth or paper towel to absorb as much of the dressing as you can. Don't rub or scrub the stain, as this can make it deeper in the material.

Step Two: Dealing with Greasy Stains

If your salad dressing was oily, you need to tackle the grease first. Start by sprinkling baking soda on the stain and letting it sit for 10 minutes. Baking soda is great for absorbing greasy deposits from the fabric.

Step Three: Treating Stain with Soap and Water

Mix together a solution of warm water, liquid dish soap, and white vinegar. To a bowl, add 1 1/2 tablespoons of dish soap and 1 tablespoon each of white vinegar and warm water. Dip a cloth or sponge into the mixture and gently scrub the stain, taking care not to rub too hard. Keep dabbing the stain until all the soap is absorbed.

Step Four: Washing Yoga Pants

Rinse the stained area with cold water, blotting with a dry cloth if necessary. Then turn the pants inside out, place them in washing machine and select a cold cycle and a gentle detergent. Hang the pants to dry, and inspect the stain to make sure it's been removed. Repeat steps if necessary.

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