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How To Get Rid Of Annoying Perspiration Stains On Sports Bra Quickly And Easily

Perspiration stains on sports bra are an unavoidable consequence of leading an active lifestyle. No matter how hard you try, sweat is bound to make its way onto your gear. The good news is that it's relatively easy to prevent the stains from sticking around for long.


Updated 27 Jun 2023

By Cyryl Wozniak

deodorant

Steps To Clean Perspiration Stains From Sports Bra

  1. If the stain is still fresh, use a soft cloth or paper towel to blot area and soak up as much of the sweat as possible.
  2. Fill a sink or basin with lukewarm water and add a few teaspoons of liquid detergent or a tablespoon of baking soda.
  3. Submerge the sports bra in the soapy water and let it sit for 5-10 minutes.
  4. Gently scrub the stained areas with a soft brush or toothbrush and rinse sports bra afterward.
  5. If the stain persists, mix a solution of one part vinegar and two parts water and pour it over the stain. Gently scrub again and rinse.
  6. Lay the sports bra on a flat surface and let it air dry.

Additional Tips

  • Try to wash your sports bra regularly, even if you don't detect any sweat stains.
  • Be careful when choosing detergents as some may contain harsh chemicals that can damage the fabric.
  • Always read the care instructions before washing your sports bra.
  • To remove tough stains, you might have to repeat cleaning process several times.
  • Avoid using bleach on sports bras as it can cause discoloration.

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