How do I remove perspiration stains from shirts?

To remove perspiration stains, blot the stain with a damp cloth or paper towel to remove moisture. Then, prepare a solution of white vinegar and cold water and apply it to the stain. Allow the solution to sit for several minutes, then rinse away with cold water. Repeat Steps 2-4 if needed, then wash as usual.

What other tips are there for removing perspiration stains from shirts?

Always test the stain remover solution on a hidden area of the garment before applying it to the stain. Hydrogen peroxide can also be used to remove perspiration stains, but it must be diluted with water first. For tough sweat stains, adding a few drops of dish soap to the vinegar-water solution can help to loosen them further.

WikiLaundry > Stains > Perspiration > Shirts

How to Easily Remove Perspiration Stains from Shirts

Sweat stains can be unsightly on light-colored shirts, and getting rid of them can often feel like a daunting task. But with some simple tips, it's easy to tackle the challenge of removing perspiration stains.

Updated 27 Jun 2023

By Mateuzs Kowalski

Step 1: Treat the Stain Immediately

The most effective way to remove perspiration stains is to treat them immediately after they occur. Blot the stain with a damp cloth or paper towel to remove as much of the moisture as possible. Do not rub the perspiration into the fabric.

Step 2: Prepare the Stain Remover Solution

Combine one part white vinegar and two parts cold water in a small bowl. Dip a cloth or sponge into the solution and apply it generously to the stained area.

Step 3: Allow Solution To Work

Allow the vinegar-water solution to sit on stain for several minutes. This will help loosen the stain and make it easier to remove.

Step 4: Rinse Away The Stain

Rinse away the vinegar-water solution from the shirt with cold water. You should see the perspiration stain start to fade away. If it is still visible, repeat Steps 2-4 until the stain is completely gone.

Step 5: Wash As Usual

Once the perspiration stain is removed, it's time to wash shirt. Check the care instructions on the tag to ensure you are using correct water temperature and detergent. Air dry or machine dry as usual.

Additional Tips

Always test the stain remover solution on a hidden area of the garment before applying it to the stain.
Hydrogen peroxide can also be used to remove perspiration stains. However, it must be diluted with water before applying it to the fabric.
For tough sweat stains, adding a few drops of dish soap to the vinegar-water solution can help to loosen them further.

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