Rid Your Scrubs of Perspiration Stains With These Tips

Nobody likes perspiration stains on their scrubs! Fortunately, these stains can be removed with a few simple and effective cleaning tips and tricks.


Updated 27 Jun 2023

By Cyryl Wozniak

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Why Clean Your Scrubs?

Sometimes it's simply unavoidable: no matter how many extra shirts you wear underneath your medical scrubs, you inevitably sweat. That sweat can leave ugly yellow stains on fabrics if not taken care of quickly. It is important to keep your scrubs clean for a professional look while at work, as well as to help them last for a longer period of time.

Tips for Removing Perspiration Stains from Scrubs

  • For fresh perspiration stains, begin by blotting the affected area with a damp white cloth or paper towel. Do not rub, as this will only spread the stain.
  • Mix a solution of 1 teaspoon of liquid laundry detergent, 1 tablespoon of white vinegar and 1 quart of lukewarm water. You can also add a teaspoon of color-safe bleach, if your scrubs are white.
  • Using a clean white cloth or sponge, dip into the cleaning solution and apply to the affected area. Work the solution into the stain from the outside in.
  • Once stain has diminished, rinse the area with cold water and let it air dry.
  • If the perspiration stain is still present, apply a commercial stain remover directly to the affected area and let it sit for at least 15 minutes.
  • Using a cloth or brush, gently scrub the affected area until the stain disappears, then rinse with cold water and allow to air dry.

Additional Tips

As an added measure to help reduce the amount of perspiration staining, add a 1/4 cup of white vinegar to the first wash cycle when laundering your scrubs. This will help to remove any lingering odors.

Be sure to follow the fabric manufacturer's instructions on the care label when laundering your medical scrubs. Also remember that some bleaching agents can damage some fabrics, so it's best to test a small hidden area first before treating any larger areas of your scrubs.

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