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Clean Up After Sweat: How to Get Rid of Perspiration Stains from Polyester

No matter how frequently you do laundry, it seems like perspiration stains are unavoidable. But don't worry, there are several ways to remove those pesky sweat stains from your polyester clothes! Read on to learn the best tips and tricks for getting rid of sweat stains.


Updated 26 Jun 2023

By Cyryl Wozniak

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Dealing with perspiration stains on any fabric is a challenge. But when it comes to removing sweat stains from polyester, process is not as complicated as it sounds. Here are some simple steps you can take to tackle those sweaty patches on your clothes:

Step 1: Pre-treat Stain

Before you pop your polyester garments into the washing machine, apply a small amount of laundry detergent or a proprietary stain remover directly to the affected area. Depending on the severity of the stain, you may need to leave the pre-treatment on for a few minutes before rinsing it off. For tougher stains, try adding a few drops of white vinegar to the solution.

Step 2: Wash With Detergent and Hot Water

If garment is particularly delicate, set washing machine to a gentle cycle. Otherwise, use a regular cycle with hot water (or the highest temperature safe for the fabric). Add a scoop of laundry detergent and let the machine do its work. If you're unsure about the optimal settings, refer to the care label on your clothing.

Step 3: Repeat if Necessary

Once the cycle has finished, check the stain to see if it has been completely removed. If it has lightened significantly but is still visible, run the machine on another cycle using the same settings. You can also add another scoop of detergent or, if necessary, repeat the pre-treatment step.

Step 4: Dry Your Garment

Finally, hang your garment out to dry in a well-ventilated area. Make sure to avoid direct sunlight, as this could cause the stain to set.

By following these simple instructions, you should be able to successfully rid your clothes of that annoying perspiration stain. Remember to always pay close attention to the care label instructions for the fabric, and take extra care of delicate items!

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