How to Get Sweet Dreams: Clean Perspiration Stains from Your Pillow

Sweaty pillowcases and stained pillows are no fun. But don’t despair—we’ll show you how to remove perspiration stains from your pillows with a few simple tips.

Though we all know that clean bedding is important for good sleep, pillowcases and pillows can easily become stained with sweat. Even if you don’t notice the sweat during the night, over time, perspiration will cause yellow patches on the fabric.

How to Clean Perspiration Stains

Fortunately, it’s easy to clean perspiration stains from pillows at home without a trip to the laundromat or dry cleaner. Follow these steps to get rid of those bothersome spots:

• First, start by pre-treating any sweat spots with a stain remover or laundry detergent.
• Next, using a brush, gently work the solution into the fabric.
• Then, soak the pillows in a sink full of warm water and detergent for a few minutes.
• After that, agitate pillows around in the water to get a good rinse.
• Finally, put the pillows in washing machine and launder as usual with warm water.

Tips to Prevent Perspiration Stains

Here are a few extra tips to help prevent perspiration stains on your pillows:

• Use a pillow protector to help keep your pillow clean and free from stains.
• Change or wash pillowcases regularly to reduce the amount of sweat that accumulates.
• Rotate pillows frequently so sweat can dry off between uses.
• Wash pillows with hot water every 6 months to remove trapped sweat.

Conclusion

Getting rid of perspiration stains from your pillows can be easy with the right cleaning routine. Don’t forget to pre-treat any stains before laundering and to use a pillow protector for extra protection against sweat. Now you can rest assured that you’ll have sweet dreams and fresh-smelling pillows every night!

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