Clean Sweat Stains on Mattresses: No Sweat!
Sweating on your mattress can leave embarrassing stains but it's easy to clean them with a few home remedies. This guide explains how to remove perspiration stains from mattresses so you can sleep soundly.
Updated 27 Jun 2023
By Isabelle Trottier
What You'll Need
- Dry cloth
- Baking soda
- Vacuum cleaner
- Hydrogen peroxide
- White vinegar
Steps for Cleaning Sweat Stains from Mattresses
- Lift the mattress and check the underside of the mattress for any wet areas.
- Spread dry cloths over the wet spots.
- Sprinkle baking soda over the affected area and leave to sit for about an hour.
- Use a vacuum cleaner to remove the baking soda.
- Mix half a cup of hydrogen peroxide with a tablespoon of dish soap in a spray bottle.
- Spray the affected area with the solution and let it sit for about 15 minutes.
- Blot the area with a damp cloth to help absorb the moisture.
- Mix equal parts white vinegar and water in the spray bottle and spray the area.
- Use a dry cloth to blot the area again to help absorb remaining moisture.
- Leaving windows open will help the mattress dry faster.
Preventative Measures
The best way to prevent sweat stains on your mattress is to use a mattress protector. Mattress protectors are waterproof and will help keep your mattress clean and dry.
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