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The Complete Guide to Cleaning Perspiration Stains from Cocktail Dresses

Stains caused by sweat can easily ruin your favorite cocktail dress! But you don't have to worry - there are many ways to prevent and treat perspiration stains, so you can get back to enjoying your stylish outfit.


Updated 27 Jun 2023

By Luke Smith

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Preventing Sweat Stains in a Formal Dress

One of the best ways to keep your cocktail dress looking good is to avoid sweat stains in the first place. Here are some tips you can use:

  • Choose fabrics that keep you cool and comfortable: Natural fibers like cotton, linen, and silk are ideal fabrics for a summer evening out.
  • Wear an undershirt: To absorb sweat before it gets to your dress, consider wearing a thin undershirt beneath it. A tank top or scoop-neck undershirt should do the trick.
  • Apply antiperspirant: Applying antiperspirant to your underarms will help keep sweat from seeping into your outfit.
  • Opt for a looser silhouette: A less fitted dress will allow you to move freely without overheating.
  • Wear accessories strategically: If you're feeling too hot, take off your jacket and carry it with you rather than wearing it over your dress.

Removing Existing Sweat Stains from a Formal Dress

If you already have sweat stains on your cocktail dress, here are some simple steps to follow:

  1. Rinse the stain with cold water. Pat it gently with a clean cloth to remove as much of the stain as possible.
  2. Mix dishwashing liquid with water to make a detergent solution (1 tablespoon of dishwashing liquid per 1 cup of cold water). Test the solution on an inconspicuous part of the dress to make sure it won't damage the fabric.
  3. Soak a clean cloth in detergent solution and apply it to the stain. Don't rub or scrub the fabric.
  4. Rinse the fabric again with cold water to remove the detergent. Blot the fabric with a clean, dry cloth.
  5. Treat stain with a specialized stain remover, following instructions on product.
  6. If the stain is still visible after this, repeat the steps above.
  7. Once the stain is gone, rinse the fabric again and allow it to air dry.

Cleaning a Sweat-Stained Formal Dress at the Dry Cleaners

If the stain persists despite your best efforts, it's time to bring your cocktail dress to the dry cleaners. Most dry cleaners have specialized techniques and products that can effectively remove sweat stains from delicate fabrics. Before you go, make sure to spray the dress with a stain-removal product, such as Shout, to give the cleaner the best chance of success.

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