How to Get Rid of Stubborn Perspiration Stains on Your Bras

Sweat stains don't stand a chance against our simple, effective technique for removing those pesky perspiration marks from your bras!


Updated 27 Jun 2023

By Matej Kramberger

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Nothing is worse than putting on your favorite bra and seeing it covered in sweat stains. Fortunately, with right supplies and techniques, you can easily remove those unsightly and embarrassing marks from your brassieres.

To start, you'll need a few supplies. Gather a bucket or basin, some powdered laundry detergent, liquid dish soap, and white vinegar. Once you have these items, follow the steps below:

  1. Fill the bucket or basin with warm water.
  2. Add 2-3 tsp of powdered laundry detergent and mix until it dissolves completely.
  3. Add a few drops of liquid dish soap and stir until it's incorporated into the solution.
  4. Add 1/2 cup of white vinegar and stir again.
  5. Submerge your bras in the mixture and let them soak for 30 minutes.
  6. After 30 minutes, rinse your bras with cold water.
  7. Lay the bras flat on a clean towel and pat them dry.

For stubborn stains, repeat process again or use a pre-treatment product made specifically for tackling sweat stains. Many of these products are available at your local grocery store or online.

Remember to always read the care instructions on your bras before washing, as some materials may be too delicate for this type of treatment. With this simple and effective technique, you can easily remove sweat stains from your bras, so they look cleaner and last longer!

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