What kind of detergent should I use?

For best results, use a high-quality detergent like Tide, Gain, or Arm & Hammer.

Can I machine dry the garment?

Yes, but use the lowest heat setting available to avoid damaging the fabric.

Can I use bleach to clean feces stains?

No, bleach should never be used on activewear. It can damage the fabric and break down the fibers leading to premature wear and tear.

WikiLaundry > Stains > Feces > Activewear

Cleaning Feces Stains From Activewear Has Never Been Easier

Accidents happen. Whether it’s a child having an accident or your pet having an “accident” on your favorite running shorts, feces stains on activewear can be a nightmare to clean. Fortunately, there are several methods to tackle this difficult stain and restore your garments.

Updated 08 Mar 2023

By Matej Kramberger

Step 1: Scrape Up Feces with a Spoon

Using a spoon or butter knife, scrape up as much of the debris as possible. Make sure to scrape gently; scrubbing too hard might cause the particles to break apart, making them more difficult to remove. If possible, try to scrape off any solid pieces to minimize the amount of moisture that will need to be removed.

Step 2: Soak in Warm Water With Detergent

Fill a bucket or sink with warm water and add a mild detergent. Let the soiled garment soak for 15-20 minutes. Make sure the water is not too hot, as it may cause the fabric to shrink. After soaking, gently agitate the fabric in the liquid. This movement should help break up the remaining particles and help them dissolve in the water.

Step 3: Rinse and Repeat

Once garment has soaked, rinse it thoroughly. If the stain persists, repeat the steps above until the stain has been removed. Be sure to check the garment after each cycle to ensure the stain is no longer visible.

Step 4: Wash in Hot Water

Once all particles have been removed, you’ll want to wash garment in hot water with a high-quality detergent. The heat from the water will help kill bacteria and eliminate any odor that may still be present. Follow the instructions for laundering your activewear and dry on low heat to complete the process.

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