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How to Remove Diaper Stains from Yoga Pants in 5 Easy Steps

Are you a parent struggling to remove diaper stains from your favorite pair of yoga pants? We've got you covered! Follow these 5 simple steps and enjoy stain-free yoga pants.


Updated 08 Mar 2023

By Luke Smith

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No one likes the sight of stained clothing. Yoga pants are notoriously difficult to clean, especially if they are stained with diapers. Don't worry though – it can be done! Here's how you can easily get those stains out:

Step 1: Pre-Treat the Stain

The first step is to pre-treat the stain with some detergent. Make sure to check the care label of your pants first to make sure that the detergent won't damage fabric. If it passed the test, apply some detergent directly to stain and let it sit for a few minutes.

Step 2: Rinse with Cold Water

Once you have pre-treated the stain, rinse it off with some cold water. Make sure not to use hot water, as this could cause the stain to set in even more.

Step 3: Soak in Detergent and Vinegar

Fill up a bucket or sink with some warm water and add 1/2 cup of detergent and 1/4 cup of white vinegar. Stir the mixture until ingredients are fully dissolved. Then, soak your yoga pants in the solution for about 15-20 minutes.

Step 4: Machine Wash

Take yoga pants out of the water and machine wash them on a gentle cycle. Make sure to use cold water so as not to set the stain. You can also add half a cup of white vinegar to load.

Step 5: Air Dry

Once your yoga pants are done in the washing machine, hang them up to air dry. Don't put them in the dryer, as this could cause the diaper stain to set in even more.

Follow these simple steps and you'll be able to easily get those diaper stains out of your yoga pants. Good luck!

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