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How to Easily Remove Blood Stains from Your Favourite Joggers

Accidents happen, and when one does, it can be difficult – if not impossible – to remove stains from your favourite joggers. Don't despair! With the right tools and techniques, you can learn how to quickly and easily clean blood from these comfy clothes.


Updated 09 Mar 2023

By Isabelle Trottier

blood

Gather Supplies

Before starting any stain-removal process, make sure to gather the appropriate supplies. For blood stains, you'll need cold water, a clean cloth, laundry detergent, stain remover, white vinegar, and a spray bottle.

Start with Water

To begin, fill a sink or bucket with cold water and add a few drops of laundry detergent. Place the stained garment in the soapy water and let it soak for up to 30 minutes. If you have a particularly tricky stain, you can also add a tablespoon of stain remover and white vinegar to the solution.

Scrub and Rinse

Once the item has fully soaked, take it out and use a clean cloth to gently scrub the stained area. Make sure to concentrate on the center of stain, and use circular motions when scrubbing. Once you've worked up a lather, rinse the item in cold water and carefully rub any remaining stains clean.

Do a Final Wash

To finish, put the joggers in the washing machine and set it on a cold-water cycle. As an extra precaution against the stain returning, you can spot-treat the area with a mild detergent before placing the joggers into washer. When cycle is complete, inspect joggers and repeat the cleaning process as needed.

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