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Removing Stains From Your Sports Bra with Ease

Adhesive tape is a great tool for keeping your sports bra secure, but it can also leave behind annoying and difficult to remove stains. Not to worry, you can easily restore your sports bra to its original condition with the right techniques.


Updated 20 Jun 2023

By Mateuzs Kowalski

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Supplies You Will Need

  • Cotton cloths
  • Mild detergent
  • Warm water
  • White vinegar
  • Laundry brush

Step 1: Soak in Mild Detergent and Water

Start by soaking your sports bra in a mixture of warm water and mild detergent for fifteen minutes. Then, take the item out and place it on a clean cloth. Gently press down on the stained area to allow detergent and water mixture to settle into the fibers.

Step 2: Scrub the Stained Area

Take a laundry brush and scrub the stained area gently. This will help release the adhesive tape residue from fibers of the fabric. Rinse the area thoroughly with warm water and a soft cloth.

Step 3: Soak in White Vinegar and Water

Mix equal parts white vinegar and warm water in a bowl or basin. Soak your sports bra into the mixture for an additional fifteen minutes. Once finished, rinse the item with warm water and a cotton cloth. Finally, let the item air dry.

Step 4: Repeat if Necessary

If stains are still present, repeat these steps. Keep in mind that this process may take some time, as it all depends on how deep the adhesive tape has saturated into the fabric. Be patient and keep trying until the stains have disappeared.

Conclusion

Removing adhesive tape stains from sports bras doesn’t need to be complicated. With some patience, and the right supplies, you can easily remove any traces of adhesive tape residue and restore your sports bra to its original condition.

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